Vitamin D, often referred to as the “sunshine vitamin,” is essential for bone health, immune function, and muscle performance. For athletes, maintaining optimal Vitamin D levels is crucial not only...
The very first Clinical Sports Pharmacy Summit is officially in the books, and wow, what a kickoff it was. Held April 11–12 on the Nova Southeastern University campus in...
Important Biomarkers to Watch for Female Athletes
September 19, 20240
It is recommended that female athletes get a blood test twice a year and to provide an oversight on key biomarkers that affect their health and performance. Athletes can request...
Creatine is widely recognized as one of the most effective ergogenic aids (a substance that enhances energy production) for improving performance and aiding in muscle recovery and growth. It’s important...